I was reminded yesterday how important it really is to pace yourself. Luckily, nothing bad happened, at least to me, and I got through the ride clean. When you don't pace yourself over the course of the ride, there are several things that are bound to happen.
Today, Jenn and I headed down to Conyers, GA so that she could attend a woman's beginner clinic held by Namrita O'Dea. Namrita is on her way to becoming the fastest endurance racer in the woman's class so her advise for Jenn was going to be incredible. Her and her husband Eddie (another endurance monster) also own 55Nine Performance.
In the day and age of $4.00+ per gallon gas, I think all of us fall into the category of being a "Biker On a Budget". I mean getting started in biking can be expensive, or you can cut corners in the right places to get the enjoyment you want without the large out-pouring of money.
The GP1 series of grips offer maximum comfort and the best possible pressure distribution. They are specially cut for a small to middle sized hand (Size S: 6.5 / 8.5 - particularly good for female hands), as well as for middle to larger sized hands (Size L: 8.5 – 10.5). They feature a forged aluminum clamp for fast and secure installation.
I was driving down I-20 in Atlanta on my way to our Tuesday night ride when I saw a truck so hideous that I had to take a picture. Seriously, what are people thinking?! As you can see by the picture, this Ford F350 crew cab dully has FAKE BLINGED OUT WHEELS attached to the regular ones!
What started off as a couple of friends getting together every Tuesday for a ride at Big Creek in Roswell, GA, has turned into a pretty large group ride. We started this whole idea because Wild Wings has "two for Tuesday" where you get 16 wings for the price of 8.
Unless you are in a very technical section, the best strategy is to focus on the trail farther ahead of you instead of what is right in front of your tire. When you only focus on the section of trail that you are about to hit, you end up making unnecessary corrections that throw the bike off line. The result is slower, harsher riding.
I don't normally do this on Mountain Biking by 198, but I am now. One of the benefits of having a blog is the ability to speak your mind on subjects, and one of the great things about the comments section is that you can share yours! So here it goes...
Last year I changed my pedals to clipless and I have never looked back. I enjoy the control and extra power that I get from being clipped in to my pedals. I have a friend of mine that changed just this year to clipless and is also finding the new pedals to be a big improvement over her standard bike pedal. She was asking for some pointers and to keep her in mind as she started off on this new endeavor.
I am incredibly excited about how well the blog is doing. In a very short time, it has been able to achieve heights that surpassed my goals, and that is all thanks to you guys. Thank you for taking the time to stop by, subscribe to the feed and comment on posts. This blog would be nothing without it's readers.
Ramona, Calif., (June 16, 2008) – Ellsworth Handcrafted Bicycles, Inc. is pleased to announce that David Woronets will be joining Ellsworth as operations manager. Effective June 16, Woronets will oversee Ellsworth’s frame building operations in the Portland-Vancouver metropolitan area as Ellsworth continues to optimize building the finest bike frames in the world right here in the USA.