The idea behind sessioning is that we are not perfect riders…none of us are. How can we expect to ride every trail perfectly the first time? We can’t…so most times, we mess up and move on. Sessioning is the art of trying it again.
Rock gardens provide an incredible rush and a challenge during a ride. There is something about blasting over a section of trail that you never thought you would be able to ride. The feel of the suspension soaking up every bump as you wonder if that next rock is going to throw you OTB or off your line is exhilarating.
Everyone has their local trail that they have grown to love and know like the back of their hand. Here in lies the major flaw with becoming a better rider on your local trails…YOU KNOW IT LIKE THE BACK OF YOUR HAND! This is great when you are looking for a quick ride or one where you don’t have to think.
Congratulations on choosing mountain biking from a wide variety of summer sports! It is among the fastest-paced, fun-filled, and rewarding of athletic challenges. You might be so excited about digging those new treads into dirt that reading up on a lot of guidelines doesn’t seem important.
Are you getting the new bike “I wants?” Everyone gets these from time to time and some of us get it more than others! It is a natural occurrence with cyclists as new products come to the market with the promise of being the next great design that will make you that great rider you have always wanted to be.
At lower pressures, you are going to notice more grip and a softer ride. You want to run the pressures low enough that you get these benefits but not so low that you get experience pinch flats. Pinch flats occur when the tire bottoms out on the rim pinching the tube between the ground and the rim. This punctures the tube and causes a flat.
During a discussion about our ride over the weekend at Rich Mountain, Joe wrote a post that will inspire beginner riders. He gave me the permission to publish his post word for word here. Post by epoJoe (you have seen his photography work several times on this site).
With every ride, you need to challenge yourself in at least one aspect of your riding. This does not always have to be some huge accomplishment and actually it is better if they are not. As you start to ride more (or are an experienced rider) achieving these accomplishments does several things.
As you can see, there are serious side affects to not properly hydrating before, during and after your ride. This is why I see hydrating as the most important thing to keep in mind while on the trail. Most times, when you feel like you are dehydrated, your body is telling you that you are already behind the eight ball.
I know…it sounds funny, but who better to tell you how to wreck a mountain bike other than 198? If you have clicked the “About MTB by198” link above, you already know that I am very qualified to explain how to wreck, but more importantly, how NOT TO WRECK.