Road biking is all about efficiency. The more power you get to the ground and the less weight you have to move to generate speed…the easier riding is and the …

I have talked a lot lately about off-season training methods that will keep the endurance and strength alive during the cold months. With winter weather and decreased life in the …

The Shimano Deore XT lineup as been the staple for Shimano mountain biking since back in the early days. With it’s XTR couterpart, Deore XT has provided high quality components …

Republished on Urban.Bike198.com with permission from Pieter Parmentier English summary Cycling to Copenhagen in December, 700 km in five days and all alone? This seems to be quite an unusual …

There is not a day that goes by that I don’t look out into the garage and think…”wow…mountain bikes have come a long way in a short period of time.” …

Switchbacks are a great technical aspect of the trail. These hairpin turns test your balance and general trail use knowledge as you navigate attempt not to dab throughout the course …

There is one common goal among all aspects of cycling that will make you a better rider almost instantly…cleaning up your pedal stroke will apply more power to the wheels …

Last night, I finally got the chance to get out and ride. I don’t get too much time off the bike these days. It really takes a catastrophic event to …

A friend of mine Mark just got back from Ray’s MTB Indoor Park and brought back some helmet cam footage to share. Ray’s is an indoor mountain bike park (if …